A strength coach is faced with an important decision; to train the neck directly or to omit targeted neck training. Many coaches feel that the neck does not need special treatment as they believe that it gets trained sufficiently during heavy compound movements. Others feel that the neck should be trained directly as they believe that failing [...]
Tag Archives | bret contreras
10 Stupid Things That Strength & Conditioning Coaches Do – Bret Contreras
If you’re an intelligent strength coach, then chances are you can relate to this article. In training athletes over the past several years, I’ve been very surprised by some of the stupid things that coaches do with their athletes. I’m also constantly amazed at things that former strength coaches have done with some of the [...]
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