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FMWF Freddies Five

Five Minutes with Freddie – Episode 2.1

Five Minutes with Freddie is back and better than ever. After warming up with things during season one, the guys are back and ready to get after it in season two. You’ll see some new faces, some even harder workouts, and a nice surprise for the first episode you may have been waiting for. So get ready, take a look, and Enjoy!!

Perform this type of exercise at your own risk. Always consult with a physician before engaging in this or any other physical activity.

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