After a workout at Total Performance, we talked to Detroit Lions DE Cliff Avril about his experiences in strength & conditioning including what he likes and dislikes.
Detroit Lion’s Cliff Avril Interview
About Jim Kielbaso
Jim has trained thousands of athletes including professional football, basketball, baseball and hockey players, Olympic competitors, hundreds of college athletes and too many high school and youth athletes to count. This work has allowed him to create his Ultimate Speed Development program found at www.UltimateSpeedDevelopment.com.Leave a Reply Click here to cancel reply.

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Rogers Athletic Factory Tour
May 9, 2013
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Product Review: Magnum Leg Curl
May 8, 2013
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A System for Making Coaching Cues Meaningful and Efficient – Interview with Trainer Mike Robertson
April 28, 2013
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Rob Taylor Interview with Dan Riley – Retired NFL S & C Coach
April 21, 2013
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Rob Taylor Interview with Ken Mannie Michigan State University Head S&C Coach
April 20, 2013

“I can’t get enough Ultimate Strength and Conditioning. I love that so much great information is all in one place. I check it multiple times a day and get new ideas all the time. There is no other site like this. Ultimate S & C works for me and it will work for you, too.”Nick Wilson – Strength & Conditioning Coach, University of Detroit Mercy







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