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Archive | Strength and Conditioning Interviews

Interviews with strength & conditioning coaches.

John Ciecko Interview – ATC, Oakland University

John Ciecko has been an assistant athletic trainer at Oakland University for the past four years. Along with assisting all sports, he’s directly in charge of the athletic training responsibilities for the men’s and women’s soccer teams, swimming and diving, and baseball. 1. What sort of role do you believe strength and conditioning can play […]

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Interview with Dave Durell – Former Strength Coach with the Tampa Bay Buccaneers, Inspirational Cancer Survivor and Creator of HighIntensityNation.com

Listen here as Jim Kielbaso Interviews Dave Durell, who has been in the fitness industry for almost 30 years and has recently created a new website HighIntensityNation.com. Keep coming back to UltimateStrengthAndConditioning.com for more great strength and conditioning information

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Dumbbell Training Interview with Fred Fornicola

This is an audio interview with Fred Fornicola of Premiere Personal Fitness (www.PremierePersonalFitness.com). Fred is the co-author of two books on Dumbbell Training and Youth Fitness. Click on the player below to hear Fred talk about dumbbell training.   Keep coming back to UltimateStrengthAndConditioning.com for more great strength and conditioning information

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Roundtable: New Methods

Roundtable Discussion: New Methods Roundtable Question: What new information/exercises/method have you learned about in the past five years that has changed the way you train your athletes? How did you make that change happen? Tony Rolinski: Within the last few years training athletes at the collegiate level, I’ve tried to research ways to improve mobility […]

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Strength and Conditioning Roundtable: Strength Coaches Favorite Equipment

Roundtable Question: Besides standard strength training equipment, what are your favorite training devices or “toys” and how do you utilize them? What device have you had trouble with or just don’t really like using? Zach Dechant: Equipment that we have begun utilizing extensively are foam rollers. We now put as much emphasis on recovery and […]

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