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Northwestern Spring Conditioning

This video shows the controlled chaos of a Northwestern University football conditioning workout.  It’s pretty difficult to tell what’s going on here, so the video doesn’t really give you any usable ideas, but it’s interesting to see the coaches getting guys to hustle from station to station. There appears to be some competition going on, […]

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Tony Rolinski – Notre Dame Hockey

Whether you’ve been following our series of influential strength coaches or noticed his name on our Advisory Team, you’ve undoubtedly seen the name Tony Rolinksi on this site. Tony is the Director of Strength & Conditioning for Olympic Sports at Notre Dame, and he is one of the top coaches in the country. Rolinski has […]

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Meet Bennie Wylie

Meet Bennie Wylie University of Texas Head Strength and Conditioning Coach Bennie Wylie is introduced with this look into how he trains his athletes, and his specific way of interacting with them and the training.  The video was done while Bennie was at Tennessee. Be sure to keep coming back to UltimateStrengthAndConditioning.com for the best […]

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Iowa Football Speed Training: Training to Compete – Chris Doyle

In this brief, but informative video, Coach Doyle introduces the concept of reactive training as a part of a speed development program. He uses both pre-determined patterns and reactive drills in his program. The reactive drills introduce competition into the training program which will ultimately increase the intensity at which most athletes will train. You […]

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Coach Buddy Morris: A 2 Part Sports Show Interview Digging Deep into Strength and Conditioning

Here’s a couple great informative strength and conditioning videos. We’ve posted an ESPN interview with some brief thoughts from Coach Morris, so here’s a more detailed description of his perspective. Here’s a couple great informative strength and conditioning videos. We’ve posted an ESPN interview with some brief thoughts from Coach Morris, so here’s a more […]

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Florida Gator Pre-Game: Mickey Marotti – University of Florida Director of Strength and Conditioning

Coach Marotti takes a little time before the game to talk about how pre-game goes, and how the week’s schedule leads up to game day. Covers lifting schedules, nutrition, and a lot of other great info. Keep coming back to UltimateStrengthAndConditioning.com for more great strength and conditioning information

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