Michigan State University Strength & Conditioning Coach Ken Mannie is a legend in the world of S & C. Not only is he an incredible coach, he has done things the right way. He gives back to young coaches through writing, speaking, hosting clinics and taking on interns/GA’s. Instead of jumping from school to school [...]
Archive | Highlight Videos
RSS feed for this sectionNorthwestern Spring Conditioning
This video shows the controlled chaos of a Northwestern University football conditioning workout. It’s pretty difficult to tell what’s going on here, so the video doesn’t really give you any usable ideas, but it’s interesting to see the coaches getting guys to hustle from station to station. There appears to be some competition going on, [...]
Tony Rolinski – Notre Dame Hockey
Whether you’ve been following our series of influential strength coaches or noticed his name on our Advisory Team, you’ve undoubtedly seen the name Tony Rolinksi on this site. Tony is the Director of Strength & Conditioning for Olympic Sports at Notre Dame, and he is one of the top coaches in the country. Rolinski has [...]
Media Interview with Tennessee Strength Coach Ron McKeefery
For anyone who is unfamiliar with Ron McKeefery, he is a fantastic strength coach and teacher. He has helped many coaches get their start in the field, and he is widely respected for his ability to teach both athletes and coaches. He spent several years at the University of South Florida, and he was hired [...]
How Bad Do You Want It? – Inspirational Video
OK, this video isn’t funny. It’s actually inspiring, but we didn’t know where else to put it, so it’s in the Funny S & C Stuff Section. Some of the stuff the athlete does are lame, but that’s not the point. The point is that, to be successful, you’ve got to want it BAD. This [...]
1963 San Diego Chargers: Video Documentary on Steroid Usage
This is a very interesting video about the 1963 San Diego Chargers, and how they were basically required to take Dianabol (anabolic steroid) as part of their training program. No one knew what it was. No one asked questions. No one thought it could possibly be harmful. But, it worked. There also a short segment [...]
NFL Combine Training: Jeremy Maclin’s Program
Thoughts by Jim Kielbaso This is a very interesting video series about how Jeremy Maclin of the Philadelphia Eagles trained for the NFL Combine. Obviously, you can’t show everything he did in a 7-minute video, but they show a lot of his program and how he went through it. What really got me thinking were [...]
Meet Bennie Wylie
Meet Bennie Wylie University of Texas Head Strength and Conditioning Coach Bennie Wylie is introduced with this look into how he trains his athletes, and his specific way of interacting with them and the training. The video was done while Bennie was at Tennessee. Be sure to keep coming back to UltimateStrengthAndConditioning.com for the best [...]
Iowa Football Speed Training: Training to Compete – Chris Doyle
In this brief, but informative video, Coach Doyle introduces the concept of reactive training as a part of a speed development program. He uses both pre-determined patterns and reactive drills in his program. The reactive drills introduce competition into the training program which will ultimately increase the intensity at which most athletes will train. You [...]
Coach Buddy Morris: A 2 Part Sports Show Interview Digging Deep into Strength and Conditioning
Here’s a couple great informative strength and conditioning videos. We’ve posted an ESPN interview with some brief thoughts from Coach Morris, so here’s a more detailed description of his perspective. Here’s a couple great informative strength and conditioning videos. We’ve posted an ESPN interview with some brief thoughts from Coach Morris, so here’s a more [...]
Arkansas State: The Team Behind the Team
The administration at this school seems to see the importance of a committed strength and conditioning staff. This modest staff is giving the credit where it’s due.
Florida Gator Pre-Game: Mickey Marotti – University of Florida Director of Strength and Conditioning
Coach Marotti takes a little time before the game to talk about how pre-game goes, and how the week’s schedule leads up to game day. Covers lifting schedules, nutrition, and a lot of other great info. Keep coming back to UltimateStrengthAndConditioning.com for more great strength and conditioning information
Vanderbilt Strength and Conditioning: Two Minute Drill
A look at a Competition Drill that takes place in the Vanderbilt University Strength and Conditioning program with their football team. Pretty cool video and a routine that seems very tough. Watch and enjoy! Keep coming back to UltimateStrengthAndConditioning.com for more great strength and conditioning information
A Look at Notre Dame Strength and Conditioning – Brian Kelly Era
A look into the new strength and conditioning program at The University of Notre Dame, which is now under the direction of Paul Longo. Keep coming back to UltimateStrengthAndConditioning.com for more great strength and conditioning information
Words of Wisdom From Texas Longhorns Strength and Conditioning Caoch Jeff Madden
Here is a great video of Head Football Coach Mack Brown and Head Strength and Conditioning Coach Jeff “MAD DOG” Madden talk about how important HARD WORK is to their football program. Keep coming back to UltimateStrengthAndConditioning.com for more great strength and conditioning information
Get To Know Iowa State S & C Coach Yancy McKnight
This is a great interview with a great coach who talks about the process of coming into a new situation. There are a lot of details and some great information in this video. It’s very interesting to see him teaching the guys power cleans without the catch. Keep coming back to UltimateStrengthAndConditioning.com for more great [...]

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Real Guidelines for Putting on Size – Darl Bauer
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Rogers Athletic Factory Tour
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Product Review: Magnum Leg Curl
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A System for Making Coaching Cues Meaningful and Efficient – Interview with Trainer Mike Robertson
April 28, 2013
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Rob Taylor Interview with Dan Riley – Retired NFL S & C Coach
April 21, 2013

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