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Coach Buddy Morris: A 2 Part Sports Show Interview Digging Deep into Strength and Conditioning

Here’s a couple great informative strength and conditioning videos. We’ve posted an ESPN interview with some brief thoughts from Coach Morris, so here’s a more detailed description of his perspective.

Here’s a couple great informative strength and conditioning videos. We’ve posted an ESPN interview with some brief thoughts from Coach Morris, so here’s a more detailed description of his perspective.

One Response to Coach Buddy Morris: A 2 Part Sports Show Interview Digging Deep into Strength and Conditioning

  1. Kevin Mulcahy January 7, 2012 at 3:49 pm #

    These guys are a bit archaic are they not? Think its a load of crap this “if it doesn’t kill ya it makes you stronger”. He talks about not making things complicated yet he gets a guy to bring in some telephone poles? What the hell? Lift weights, sprint, do skills drills and play games. Then recover. Its that easy.

    I believe present day athletes are more committed than ever and actually commit more time than ever to training. It may not all be in the gym, but at least they’ll be able to walk straight when they are 55. And i really am flabbergasted a S&C “Coach” knows nothing about Yoga and the benefits it can bring to certain people/players.

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