Bret Contreras Audio Interview
Click here to listen to the Bret Contreras Interview
Bret Contreras has become one of the most popular and opinionated voices in the fitness industry. If you have followed Bret at all, you know that he always has something interesting to say about strength and conditioning. His popular blog BretContreras.com is full of excellent insight presented in an entertaining way. Bret’s scientific and straightforward approach to training are one reason he is so respected.
Bret studied under some of the greatest researchers in the world while working toward his Ph.D. in New Zealand. This interview, however, was done well before he studied abroad. Even before that time, Bret had plenty of great insights as you’ll quickly discover.
In this interview, Jim and Bret talk about some things that have been on Bret’s mind (aka bugging him) like why people keep making stuff up just to come up with something new. He also voices his opinion of coaches who don’t take strength work seriously. There’s plenty of great stuff packed into this one, so sit back and enjoy.
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